I got my 15-seconds yesterday.
I appeared on CityTV Toronto's Breakfast Television yesterday morning and did a quick demo of some of the exercises that you'll find in the new FitAndBusyDad e-book. Kevin Frankish, the host, was a good sport. And even though I got cut off slightly at the end (there's just too much to talk about), I may end up back sometime soon. And sorry guys, I did NOT get a chance to meet Dina.
You can find the video HERE. (Sorry, but it's not like YouTube, so I can't embed the video into the blog.)
P.S. If you haven't already, get a sneak peak of what's in the book by signing up above for my newsletter or by clicking HERE.