I've got a couple of new articles up on a couple of "Dad" blogs. Make sure to check them out...
First, as part of a regular "Muscle Monday" article series, check out my friend Vincent Marra's blog - www.TheDadJam.com. There, I outline the same 5-step-process that I use to help my clients find the time to workout, lose weight and get back in shape. Click the link below to view Part 1...
==>The Dad Jam's Muscle Monday - Keeping Busy Dads In Shape
Next, a 2-Part article for my buddy Jeremy Biser's blog DiscoveringDad.net. In Part 1 of this piece I talk about the 2 "types" of dads that I seem to encounter the most and some strategies to help these guys out. In Part 2 (out next week) I talk about specific exercises and circuits that dads can use right away to help them get back in shape. You can check out Part 1 by clicking the link below...
==>DiscoveringDad.net - Fitness for Dads
I've got great YouTube stuff coming out in the next few days as well, so stay tuned!
CL
the FitAndBusyDad
No comments:
Post a Comment