http://kettlebellworkouts.com/happybirthdayq/
Chris Lopez is The FitAndBusyDad - the World's Number #1 Fat Loss Expert for Busy Dads
Friday, October 21, 2011
Wednesday, October 12, 2011
Tuesday, October 11, 2011
Wednesday, September 28, 2011
Relaunch of the TT Kettlebell Revolution!!!!
Get it today until 11:59pm EST
Learn how to lose fat and gain muscle at the same time!
http://kettlebellworkouts.com/fatloss/
Wednesday, September 14, 2011
Busting Through Plateaus in Your Kettlebell Workouts
http://kettlebellworkouts.com/busting-through-plateaus-in-your-kettlebell-workouts/
Thursday, September 8, 2011
Tuesday, September 6, 2011
The best KB exercise you can do that does, well, EVERYTHING...
http://kettlebellworkouts.com/the-one-kettlebell-exercise-you-should-master/
Tuesday, August 30, 2011
Ladders, Home Gyms, Crappy Gyms & KB Certification
http://kettlebellworkouts.com/fridayqna25aug2011/
Monday, August 22, 2011
Wednesday, August 17, 2011
Top 5 Conditioning Exercises
http://kettlebellworkouts.com/top-5-conditioning-exercises/
http://kettlebellworkouts.com/top-5-conditioning-exercises/
Great Quote from Coach Mike Boyle:
"The truth is I would love for my daughter to get a college scholarship just like the rest of the parents in the world. However, I think her best chance is to be a great athlete. I also want my daughter to be healthy and to enjoy the ride. Early specialists are often not healthy and, not passionate. They are often injured and often resent Mom and Dad. I’ll take health and a great relationship with my kids and then I’ll pay for college."
"The truth is I would love for my daughter to get a college scholarship just like the rest of the parents in the world. However, I think her best chance is to be a great athlete. I also want my daughter to be healthy and to enjoy the ride. Early specialists are often not healthy and, not passionate. They are often injured and often resent Mom and Dad. I’ll take health and a great relationship with my kids and then I’ll pay for college."
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