Showing posts with label family health. Show all posts
Showing posts with label family health. Show all posts

Monday, January 26, 2009

Big Birthday Giveaway #1: What Are You Doing in '09 to be A Better Dad?

Today, Monday, January 26th, 2009 is my 32nd Birthday.

I couldn't think of a better way to celebrate than to thank all of you for your kind and supportive emails and notes of encouragement over the past year and a bit.

So to show my thanks, I'm going to be making 3 BIG ANNOUNCEMENTS over the next 3 days where everyone can take advantage of some incredible prizes, giveaways and special offers.

So here goes...

BIG ANNOUNCEMENT #1: I'm giving away a
BRAND NEW Flip Video Camera.


Here's how you can win...

With January almost done, I'm wondering how everyone is keeping up with their "dreaded" New Year's Resolutions.

Have you been able to stay on track with eating well and keeping a consistent exercise schedule?

Have you resolved to be a better dad and make sure that you're reading a bedtime story to the kids every night?

Have you been a shining example of health to your kids by showing them that you make time to exercise and choose what you eat carefully?

To WIN the Flip Cam,

JUST TELL ME WHAT YOU'RE DOING IN 2009 TO BE A BETTER and HEALTHIER DAD?

Your entry must be submitted by commenting on this blog post by no later than
Thursday, January 29th, 2009 @ 11:59pm EST.

The winning entry will be judged on creativity, specificity of goals and how entertaining and/or inspirational your story is and will be announced on Friday, January 31st, 2009.

Don't be shy. Step out of the shadows and let everyone know your story and how you resolve to be the best you can for your family's health and your own.

I look forward to reading and being inspired by you!

Sincerely,
Chris Lopez
The FitAndBusyDad

P.S. There's another BIG ANNOUNCEMENT coming tomorrow!